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Recipe submitted by NTS Health When water and Nutri-Salt™ are combined in a saturated solution they form sole (so-lay) - a remarkably beneficial superfood.
Preparation Time:
Skill level:
  • 1. Add 3 cm of Nutri-Salt™ to a jar.
  • 2. Now add 10 cm of spring water and leave standing overnight.
  • 3. Add more salt next day if necessary until fully saturated i.e there should always be some undissolved salt remaining in the solution. Keep the lid on the jar to prevent evaporation .For broad spectrum mineralisation drink one teaspoon of sole in a glass of spring water upon arising.

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