nts health

Recipes

A Low Phytic Acid, 24 Hour Fermented Bread that tastes delicious!

An easy way to make these very benefical lacto-fermented foods.

When water and Nutri-Salt™ are combined in a saturated solution they form solé (so-lay) - a remarkably beneficial superfood.

An exquisite pesto with activated Brazil nuts. This is a great detox food!

A gritty combination of our mountain crystal salt, coconut oil and lavender.

Videos

The emerging field of neuroplasticity has shown that our brain can change its own structure and function.

A healthy sex life is a prerequisite for a happy, fulfilling relationship.

The gift of resilience is composed of skills and thoughts and behaviours that can help us cope and rise again.

This is a must-see presentation from one of Australia's leading comedians.

Articles

An important and entertaining conversation with Sandor Katz, one of the leading experts on fermented food.

Learn about two mineral deficiencies that have been shown to affect the majority of the western world.

How do we avoid becoming a grim statistic in this ocean of mental malaise?

In a world where we live longer but often lack quality of life, there is every motivation to strive to thrive rather than merely "existing"...